Arrowhead Pride directed you earlier to this article about Tony-G and his new vegan lifestyle. I thought I would share with you the shake that he swears by, which he made me want to at least try it. Maybe after football Tony could start-up his own cooking show.
Tags: Chiefs, Tony Gonzalez, VeganTony Gonzalez's Vegan Shake
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A smoothie should be from preferably FRESH fruit & only 2 fruits
max, adding purified water. The fruits have plenty of protein, no
need for processed, synthetic powders. Too many things make it
complex for digestion.
He has been rightly inspired by 2 great books, The China Study &
Skinny Bitch, but he needs coaching from a true vegan coach, and then
he will see what marvels he really can achieve.
Well if you eat poultry then you really aren't even a vegetarian. So I am not sure why he is claiming he is a vegan then. Plus chicken is on of the nastiest and over medicated animals we eat in this country.








